Do you guys eat alot of honey?

[jimjones55]

Is honey good to be using on bread and in coffee I usually buy organic honey. Still bad because of the sugar or what ?

 

[samgraves82]

GUILTY! Most days i add to my morning oatmeal or chicken.

 

[SteveMobsterG]

Nope.

 

[stevesmi]

honey is perfectly fine, just make sure you get raw unpasteurized honey

what i am more worried about is you are eating it with bread. you should NEVER consume bread. bread is one of those foods that has zero nutritional value and does a lot of harm

 

[muskate]

The problem with honey is that all the honey at the regular grocery store is pasteurized. It kills all the beneficial enzymes and probiotics.

Try to find local honey that is unpasteurized

 

[samgraves82]

The problem with honey is that all the honey at the regular grocery store is pasteurized. It kills all the beneficial enzymes and probiotics.

Try to find local honey that is unpasteurized

Plus, im pretty sure a lot of it turned out to not even be real honey!

 

[muskate]

Plus, im pretty sure a lot of it turned out to not even be real honey!

That's true. A lot of Honey being sold is actually corn syrup

 

[samgraves82]

That's true. A lot of Honey being sold is actually corn syrup

That part i didn't remember. Im so glad i learned to read labels/ingredient lists.

 

[Thistrabjosucks]

I use this one from Costco https://images.costco-static.com/Im...Id=12026540&itemId=1175659-847&recipeName=680


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[stevesmi]

That part i didn't remember. Im so glad i learned to read labels/ingredient lists.

that is a start for sure but the best thing you can do is buy raw honey right out of the tap. either a health food store or find a local honey guy.