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Do you eat protein bars during a workout?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do you eat protein bars during a workout? within the Diet & Bodybuilding category.

Excerpt: I was working out at the gym and this cute chick walked around offering us protein bars samples apparently she is trying to get her protein bar off the ground and is friends with the owner After I ate it my energy dropped instead of going up. Why do you think that happened

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  1. #1
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    Do you eat protein bars during a workout?

    I was working out at the gym and this cute chick walked around offering us protein bars samples

    apparently she is trying to get her protein bar off the ground and is friends with the owner

    After I ate it my energy dropped instead of going up. Why do you think that happened

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Do you eat protein bars during a workout?

    a protein bar contains so many different ingredients in it that your body has to process by spitting out enzymes to digset it
    while you are working out your body is already under stress
    think about it this way. when lions are hunting do they stop and eat a snack along the way? of course not. if our bodies needed something to get us through a workout the way people think then humans would have gone exctinct a long time ago
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Do you eat protein bars during a workout?

    I eat protein bars after training, like 2 bars and a protein shake

  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Do you eat protein bars during a workout?

    with n2slin too

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Do you eat protein bars during a workout?

    during a workout makes no sense. your body doesn't want to be fed, it wants to focus on 1 thing
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  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Do you eat protein bars during a workout?

    bro protein bars for bishes

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Do you eat protein bars during a workout?

    Not sure why you would ever eat anything like that during training. It will be heavy and your body will turn its focus to digestion.
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  8. #8
    Chairman Member Vadim Fedorov's Avatar
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    Re: Do you eat protein bars during a workout?

    Protein, after workout only

  9. #9
    Moderator SteveMobsterG's Avatar
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    Re: Do you eat protein bars during a workout?

    Fuck no. I rarely eat them at all but deffo not during a workout.

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Do you eat protein bars during a workout?

    No I only drink a lot of water during a workout.

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