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Do you eat corn


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do you eat corn within the Diet & Bodybuilding category.

Excerpt: I live in Iowa and this time of year you can literally buy corn for less than a dollar on the side of the road because it's so plentiful and everybody's grows it. I was thinking about it and wondering if it was healthy to eat it or if it's something that you should only eat as a treat what are the health benefits

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Thread: Do you eat corn

  1. #1
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    Do you eat corn

    I live in Iowa and this time of year you can literally buy corn for less than a dollar on the side of the road because it's so plentiful and everybody's grows it. I was thinking about it and wondering if it was healthy to eat it or if it's something that you should only eat as a treat what are the health benefits

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Do you eat corn

    corn poses a few issues with me

    1. it is tough on your teeth and gums
    2. it is heavily sprayed with pesticides and herbicides
    3. it is very unnatural and genetically modified

    your best bet with corn is finding good quality stuff, not the maizy type
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  3. #3
    Chairman Member BodyMonster34's Avatar
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    Re: Do you eat corn

    bro my uncle in north texas/okalhome have farm and grow corn, we go up there and pick them in fall and eat

  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Do you eat corn

    I eat corn a few times per week I love it, dont worry about it too much just 1 cob of corn with some steak is awesome and good carbs

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Do you eat corn

    In moderation yes

  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Do you eat corn

    Eat corn, but don't over do it

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Do you eat corn

    You sure can eat some corn, but don't over do it

  8. #8
    Moderator JasonPriest's Avatar
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    Re: Do you eat corn

    find the natural corn that isn't the fake stuff
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  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: Do you eat corn

    In moderation it is fine but just remember that it is one of the most common genetically modified foods.
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  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Do you eat corn

    Corn is good if eaten in a proper manner....not recommended for daily eating...

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