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Do protein bars hide calories?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do protein bars hide calories? within the Diet & Bodybuilding category.

Excerpt: I purchased a bunch of low carb bars and I noticed on them that there is a a straight note that says that the dietary fiber included in the calorie count is not included as a carbohydrate does this mean that they're hiding their calories or carbohydrates in the bar and I should not trust what it says?

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  1. #1

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    Do protein bars hide calories?

    I purchased a bunch of low carb bars and I noticed on them that there is a a straight note that says that the dietary fiber included in the calorie count is not included as a carbohydrate does this mean that they're hiding their calories or carbohydrates in the bar and I should not trust what it says?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Do protein bars hide calories?

    I think alcohol sugars are hidden and many other chemicals but protein bars maybe 1 per day can be good for you

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Do protein bars hide calories?

    the loophole is 60% off is allowed and i have never heard of a company getting in trouble for lying anyway about calorie content. ingredients are a different story
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Do protein bars hide calories?

    bro protein bars usually tons of sugar

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Do protein bars hide calories?

    Quote Quote posted by 57482RDa View Post
    I purchased a bunch of low carb bars and I noticed on them that there is a a straight note that says that the dietary fiber included in the calorie count is not included as a carbohydrate does this mean that they're hiding their calories or carbohydrates in the bar and I should not trust what it says?
    food companies are very clever about this sort of thing.
    Domestic-Supply.com Team



  6. #6
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Do protein bars hide calories?

    Bars often hide their calorie content .. split the bar into two servings

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Do protein bars hide calories?

    Quote Quote posted by 57482RDa View Post
    I purchased a bunch of low carb bars and I noticed on them that there is a a straight note that says that the dietary fiber included in the calorie count is not included as a carbohydrate does this mean that they're hiding their calories or carbohydrates in the bar and I should not trust what it says?
    If there's a note telling you how are they hiding it?

  8. #8
    Chairman Member Vadim Fedorov's Avatar
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    Re: Do protein bars hide calories?

    Study label, compare and use the best you can find. Moderation is the key in any event

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Do protein bars hide calories?

    I just try to stay away from the ones that are high in sugar

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Do protein bars hide calories?

    I avoid processed stuff as much as i possibly can!

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