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Do protein bars hide calories?

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do protein bars hide calories? within the Diet & Bodybuilding category.

Excerpt: I purchased a bunch of low carb bars and I noticed on them that there is a a straight note that says that the dietary fiber included in the calorie count is not included as a carbohydrate does this mean that they're hiding their calories or carbohydrates in the bar and I should not trust what it says?

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  1. #11
    Chairman Member Tazz's Avatar
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    Apr 2019
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    Re: Do protein bars hide calories?

    label will tell you everything

  2. #12
    Moderator MasonicBodybuilder's Avatar
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    Nov 2015
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    Re: Do protein bars hide calories?

    Protein bars are generally full of garbage ingredients so I wouldn't buy them anymore. Stick to real food.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***

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