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Do any of you juice?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do any of you juice? within the Diet & Bodybuilding category.

Excerpt: hi does anyone on here do any juicing and I don't mean steroids I mean juicing fruits and vegetables at home into a blender or juicer. I tried doing this and I immediately got a stomach ache when I blended a bunch of things together. Is this really a healthy option or is it just a fad

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  1. #1
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    Do any of you juice?

    hi does anyone on here do any juicing and I don't mean steroids I mean juicing fruits and vegetables at home into a blender or juicer. I tried doing this and I immediately got a stomach ache when I blended a bunch of things together. Is this really a healthy option or is it just a fad

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Do any of you juice?

    I don't juice, i eat whole fruits and veggies

    when you juice produce like that you are putting it through a processing stage which is lowering its nutrition.
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  3. #3
    Moderator JasonPriest's Avatar
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    Re: Do any of you juice?

    when i am in the mood i might juice some citrus but as steve said stick to whole foods
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Do any of you juice?

    well this is a steroid forum so we ALL juice lol but to be serious yea I do some vegetable juices and fruit juices but not regular maybe once every few weeks

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Do any of you juice?

    bro i grow on veggies and fruit. we got melon in season now on ranch

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Do any of you juice?

    I'll buy one with my lunch deal.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Do any of you juice?

    Not all fruits can be mixed, but multiple veggies together is fine

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Do any of you juice?

    Eating fruits raw is much more beneficial and healthy....

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Do any of you juice?

    I just stick to whole foods personally.

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Do any of you juice?

    I just eat them

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