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do any of you guys opt for a power lifting routine in the off-season?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about do any of you guys opt for a power lifting routine in the off-season? within the Diet & Bodybuilding category.

Excerpt: Or am I the only one who does?

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  1. #1
    Good Bro
    Join Date
    Oct 2002
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    do any of you guys opt for a power lifting routine in the off-season?

    Or am I the only one who does?

  2. #2
    Mr.X
    Guest

    Re: do any of you guys opt for a power lifting routine in the off-season?

    Originally posted by nowuhavetoodie
    Or am I the only one who does?
    I don't, but I do approach training off-season (can't remember the last time I was "off"-season)...HIT style but w/ more volume...a little bit like HIT but w/ more explosiveness and some drop sets.

    Mr.X

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