Please Scroll Down to See Forums Below 
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
Determin8tion
New member
A Diet Strawberry Cheesecake Fix
I think this "diet" version tastes great, and is ok as it has:
3 grams of sugar,
7 grams of carbs,
13 grams of protein,
and approx 90 calories. It has satisfied my cravings for something sweet and tastes like strawberry cheesecake- with some imagination!
Combine 4 oz. Knudsen 2% Cottage Cheese, 1 teaspoon Smuckers Light Strawberry Preserves (no sugar, has Splenda), a dash or two of cinammon, half a packet of Splenda and mix.
Pretty damn good and will cut cravings.
I found this fills me up as a dessert when I'm on the high protein, low carb routine with little guilt.
I think this "diet" version tastes great, and is ok as it has:
3 grams of sugar,
7 grams of carbs,
13 grams of protein,
and approx 90 calories. It has satisfied my cravings for something sweet and tastes like strawberry cheesecake- with some imagination!
Combine 4 oz. Knudsen 2% Cottage Cheese, 1 teaspoon Smuckers Light Strawberry Preserves (no sugar, has Splenda), a dash or two of cinammon, half a packet of Splenda and mix.
Pretty damn good and will cut cravings.
I found this fills me up as a dessert when I'm on the high protein, low carb routine with little guilt.
