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diet soda has its place?

kelieter

New member
I was listening to LuiMarco and he said that he drinks diet soda everyday and look how lean he is. I switched from regular soda to diet soda a month ago and my weight has not budged. I am following weight watchers diet and it is 0 points for diet soda and the soda is 0 calories, so I don’t understand why I am not losing weight.
 
I wouldnt drink diet soda, it kills your gut health
 
I was listening to LuiMarco and he said that he drinks diet soda everyday and look how lean he is. I switched from regular soda to diet soda a month ago and my weight has not budged. I am following weight watchers diet and it is 0 points for diet soda and the soda is 0 calories, so I don’t understand why I am not losing weight.

Well for a start listening to ONE person who says they do sh*t doesn't make it ok.

You also only mention soda. What if you're messing up some other not yet mentioned aspect?
 
I quit soda all together 4/5 years ago .....just stick with water you’ll be better off in the long run
 
I was listening to LuiMarco and he said that he drinks diet soda everyday and look how lean he is. I switched from regular soda to diet soda a month ago and my weight has not budged. I am following weight watchers diet and it is 0 points for diet soda and the soda is 0 calories, so I don’t understand why I am not losing weight.

You’re not losing weight because you’re not in a calorie deficit. I don’t understand why people find this so hard to grasp!?


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I was listening to LuiMarco and he said that he drinks diet soda everyday and look how lean he is. I switched from regular soda to diet soda a month ago and my weight has not budged. I am following weight watchers diet and it is 0 points for diet soda and the soda is 0 calories, so I don’t understand why I am not losing weight.
The diet soda isn't your problem and why you arent losing weight. The rest of your diet is
 
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