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diet drinks


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about diet drinks within the Diet & Bodybuilding category.

Excerpt: what is the info on diet soft drinks? good or bad? no cals but caffiene.

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Thread: diet drinks

  1. #1

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    what is the info on diet soft drinks? good or bad? no cals but caffiene.

  2. #2
    Good Broly
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    As far as I can tell the only thing wrong with diet sodas' is the aspertame. I don't know if there is any truth to all the propaganda out there on aspertame but It has made me start drinking less diet coke and more water. Caffine? For what I can see most of the people on here love caffine. I really don't think there is enough caffine there (in sodas) to do any harm.

  3. #3
    Pro Bodybuilder GenetiKing's Avatar
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    The carbonation is hard on your system too.

    ------------------
    Backstage, '75 Olympia:

    Serge Nubret, "I look like I can take you."

    Arnold, "Keep looking."

  4. #4
    Kryp2o
    Guest
    Don't know except for what my Urologist (a long time ago) said that regular and diet soft drinks were both just as bad for you. He didn't say why?

  5. #5
    Pro Bodybuilder
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    I dont drink carbonated drinks

    they just mess me up, coz I end up drinking about 5 cans a day

    I havent drank carbonated or any caffene in over a year, nor tea, coke, pepsi, 7up or anything like that.

    I dont miss it either!!
    If I had one now, it would taste disgusting, its all sugar content.

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