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diet drinks

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about diet drinks within the Diet & Bodybuilding category.

Excerpt: what is the info on diet soft drinks? good or bad? no cals but caffiene.

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Thread: diet drinks

  1. #1

    Join Date
    Apr 2001
    Rep Power
    what is the info on diet soft drinks? good or bad? no cals but caffiene.

  2. #2
    Good Broly
    Join Date
    Apr 2001
    Louisiana, USA
    Rep Power
    As far as I can tell the only thing wrong with diet sodas' is the aspertame. I don't know if there is any truth to all the propaganda out there on aspertame but It has made me start drinking less diet coke and more water. Caffine? For what I can see most of the people on here love caffine. I really don't think there is enough caffine there (in sodas) to do any harm.

  3. #3
    Pro Bodybuilder GenetiKing's Avatar
    Join Date
    Dec 2000
    Northeast Tennessee
    Rep Power
    The carbonation is hard on your system too.

    Backstage, '75 Olympia:

    Serge Nubret, "I look like I can take you."

    Arnold, "Keep looking."

  4. #4
    Don't know except for what my Urologist (a long time ago) said that regular and diet soft drinks were both just as bad for you. He didn't say why?

  5. #5
    Pro Bodybuilder
    Join Date
    Feb 2001
    The End
    Rep Power
    I dont drink carbonated drinks

    they just mess me up, coz I end up drinking about 5 cans a day

    I havent drank carbonated or any caffene in over a year, nor tea, coke, pepsi, 7up or anything like that.

    I dont miss it either!!
    If I had one now, it would taste disgusting, its all sugar content.

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