I was wondering if anyone knows anything.. or has tried, the detox diet. http://en.wikipedia.org/wiki/Detox_diet
I'm not really trying to lower my BF much! I was thinking if I ate GRAPES and Apples for meals...mix it in with protein shakes...does this sound any good at all? I was all over the women's forum asking about protein and muscle building...learned that you need 1 g for every pound on your body. In no way have I been able to drink that many protein shakes! And I find it very hard to force myself to eat meat. I'm using GNC Whey protein shake as a meat substitute...but finding it awfully hard to keep the drinking up.
Anyone who has an expertise on diets like this...I would really like your comments/suggestions bad or good
I'm not really trying to lower my BF much! I was thinking if I ate GRAPES and Apples for meals...mix it in with protein shakes...does this sound any good at all? I was all over the women's forum asking about protein and muscle building...learned that you need 1 g for every pound on your body. In no way have I been able to drink that many protein shakes! And I find it very hard to force myself to eat meat. I'm using GNC Whey protein shake as a meat substitute...but finding it awfully hard to keep the drinking up.
Anyone who has an expertise on diets like this...I would really like your comments/suggestions bad or good