Dave Drapers 3 day tuna and water fast, anybody tried it?

[Scarlett33]

Its suppose to kind of jump start a cutting diet I guess, get you in the right mind set and jump start ketosis. I'd like to do it . Any input?

 

[sawastea]

Wouldn't that much protein w/o carbs/fat put a lot of strain on your kidneys?

 

[Babyfaced Assassin]

as soon as you get off that you'll put the weight all back on, the body will fight hard the change in your weight to go back to what it was because of the body's requirement to stay at a constant state (Homeostasis)

this is why short term diets don't work (yo yo dieting)
you need to do things slow and over the long haul for them to be effective

 

[geoffgarst]

I think Babyfaced hit it.

 

[ohashi]

Too muc protein to jump-start ketosis, I think.