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dairy while cutting up?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about dairy while cutting up? within the Diet & Bodybuilding category.

Excerpt: Hey what do you think about dairy products while you are trying to cut up. Is it good or bad, or does it not make a difference. My goal is to get as lean as possible and I do endulge in greek yogurt once a day before bed as a snack. Debating if I should cut it out. I have a lot of mixed info on this which is weird, why is that?

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  1. #1

    dairy while cutting up?

    Hey what do you think about dairy products while you are trying to cut up. Is it good or bad, or does it not make a difference. My goal is to get as lean as possible and I do endulge in greek yogurt once a day before bed as a snack. Debating if I should cut it out. I have a lot of mixed info on this which is weird, why is that?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: dairy while cutting up?

    I dont see a problem with dairy as long as you're eating the dairy with probiotics.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: dairy while cutting up?

    dairy in the USA is pasteurized and poor nutrition

    if you want actual dairy that is decent go with RAW cheese and RAW plain yogurt.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: dairy while cutting up?

    Proper live yogurt is fine.

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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: dairy while cutting up?

    bro we used to own dairy cows on ranch, named them Zoey and Helena. one day coyote' jumped the fence and ate them both. no more dairy for me since too upset

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: dairy while cutting up?

    I dont see an issue as long as its not pasteurized stuff.

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: dairy while cutting up?

    I would eat as little as possible but 2 decent options would be Greek yogurt and cottage cheese.
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