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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cutting weight meal plan?

viruseater55

New member
I will be cutting weight for a competition and I wanted to know what kind of foods I should be eating a week out to drop 10lbs of water weight etc.
 
What you will basically want to do is fast the day of the weigh in and sit in a sauna until you make the weight needed. After you make weight, focus on rehydrating and re-fueling for your fight.
 
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