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Cuban food healthy?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cuban food healthy? within the Diet & Bodybuilding category.

Excerpt: I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that

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  1. #1
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    Cuban food healthy?

    I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Cuban food healthy?

    Quote Quote posted by Gabr40Giel View Post
    I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that
    never had cuban food so not sure

  3. #3
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    bros cuban food very healthy

  4. #4
    Elite Bodybuilder ROIDDERS's Avatar
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    cuban food is healthy

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i havent eaten cuban food myself
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  6. #6
    Chairman Member Ulter's Avatar
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    cuban food is awesome

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    guys have you covered

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    mods vets vips covered you

  9. #9
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

    This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

    Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

  10. #10
    HEAD MODERATOR stevesmi's Avatar
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    Re: Cuban food healthy?

    any ethnic cuisane can be healthy or not healthy. it depends on how they cook it and what specifically you eat.
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