Cuban food healthy?

[Vadim Fedorov]

Hard to say, as you don't know what kinds of ingredients they use. At home you have more control

[SteveMobsterG]

No idea without looking it up.

[JasonPriest]

some of it is fried so no. but most of it is very good, i like latin food

[BodyMonster34]

bro mexican food better, we make best mexican food in texas

[Tiger Salman Khan]

It depends on how you make it....even something with veggies can be unhealthy if you use wrong things into it....

[RoySimpson]

If its good ingredients its healthy!!

[ballin2504]

I haven’t had Cuban food before but I assume it could be it prepared correctly

[MasonicBodybuilder]

As a general rule, restaurant food is not going to be a healthy option but making it at home can be a great way to keep it healthy.

[Tazz]

all about ingredients