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Cuban food healthy?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cuban food healthy? within the Diet & Bodybuilding category.

Excerpt: I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that

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  1. #11
    Chairman Member Vadim Fedorov's Avatar
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    Re: Cuban food healthy?

    Hard to say, as you don't know what kinds of ingredients they use. At home you have more control

  2. #12
    Moderator SteveMobsterG's Avatar
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    Re: Cuban food healthy?

    No idea without looking it up.

  3. #13
    Moderator JasonPriest's Avatar
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    Re: Cuban food healthy?

    some of it is fried so no. but most of it is very good, i like latin food
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  4. #14
    Chairman Member BodyMonster34's Avatar
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    Re: Cuban food healthy?

    bro mexican food better, we make best mexican food in texas



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  5. #15
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Cuban food healthy?

    It depends on how you make it....even something with veggies can be unhealthy if you use wrong things into it....

  6. #16
    Big Moderator RoySimpson's Avatar
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    Re: Cuban food healthy?

    If its good ingredients its healthy!!

  7. #17
    Chairman Member ballin2504's Avatar
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    Re: Cuban food healthy?

    I haven’t had Cuban food before but I assume it could be it prepared correctly

  8. #18
    Moderator MasonicBodybuilder's Avatar
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    Re: Cuban food healthy?

    As a general rule, restaurant food is not going to be a healthy option but making it at home can be a great way to keep it healthy.
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  9. #19
    Chairman Member Tazz's Avatar
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    Re: Cuban food healthy?

    all about ingredients

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