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Cooking with coconut oil


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cooking with coconut oil within the Diet & Bodybuilding category.

Excerpt: there are many different coconut oils that are sold in the store and I'm not sure why they vary so much in price. What is the difference if I get a cheap $4 coconut oil from the drugstore versus a coconut oil from an expensive place in terms of health and how it cooks. how do I find the best coconut oil

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  1. #1

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    Cooking with coconut oil

    there are many different coconut oils that are sold in the store and I'm not sure why they vary so much in price. What is the difference if I get a cheap $4 coconut oil from the drugstore versus a coconut oil from an expensive place in terms of health and how it cooks. how do I find the best coconut oil

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Cooking with coconut oil

    refined coconut oil is cheap because it is processed and stripped of its nutrition, that is not the one you want to get

    always look for UNREFINED, COLD PRESSED otherwise you are wasting your $$$
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  3. #3
    Moderator JasonPriest's Avatar
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    Re: Cooking with coconut oil

    if you buy cheap coconut oil you are getting zero benefits.
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Cooking with coconut oil

    bro you know you can make own coconut oil at home too

  5. #5
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Cooking with coconut oil

    get real organic coconut oil with clean unrefined profile, I like coconut oil

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Cooking with coconut oil

    Stevesmi has you covered.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Cooking with coconut oil

    Cheap oil is OK to cook on, organic coconut oil - is where you get all the benefits of good fat

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Cooking with coconut oil

    Carefuly look out for the original coconut oil...if you use the original...it has a lot of benefits...

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Cooking with coconut oil

    Grab real organic coconut oil!

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Cooking with coconut oil

    Steve has you covered.

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