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Cooking with coconut oil


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cooking with coconut oil within the Diet & Bodybuilding category.

Excerpt: there are many different coconut oils that are sold in the store and I'm not sure why they vary so much in price. What is the difference if I get a cheap $4 coconut oil from the drugstore versus a coconut oil from an expensive place in terms of health and how it cooks. how do I find the best coconut oil

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  1. #11
    Moderator MasonicBodybuilder's Avatar
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    Re: Cooking with coconut oil

    Stevesmi is an expert on coconut oil and uses it himself. Definitely go with cold pressed unrefined.
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  2. #12
    Chairman Member Tazz's Avatar
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    Re: Cooking with coconut oil

    make sure it’s the organic real stuff



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