cold cut when dieting

[TioSam]

which cold cut if your number choice when cutting guys? are cold cuts a good otpion when your budget is tied and chicken
and steak aren't always affordable? thanks.

 

[KanisMaximus]

Cold cuts usually cheap out on protein. You'd be better off with whey powder, ground beef, chicken and steak when they go on sale if your on a super tight budget.

My last cut my staples were ground beef and rice and it worked out well for me.

Sent from my SM-G930W8 using EliteFitness mobile app

 

[stevesmi]

dude cold cuts are horrible. cmon man

 

[SteveMobsterG]

What Steve says. 90% are processed in some way with added water, salts and nitrates

 

[muskate]

Have you ever read the ingredients or looked at the nutrition facts panel on cold cuts?

They are full of artificial preservatives and fat. You should not eat any cold cuts when dieting (or at all for that matter).

Stick with unprocessed meats like steak, chicken breast, fish fillets etc

 

[RoySimpson]

Cold cuts are not your best choice. Tuna, eggs, ground beef go that route.

 

[MasonicBodybuilder]

Buy bulk at Costco to save money. You can even use frozen chicken instead of fresh to save a bit extra. Chicken, turkey, grass fed beef, eggs, whey protein, fish, are all good choices.