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Coffee's effects on your insulin


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Coffee's effects on your insulin within the Diet & Bodybuilding category.

Excerpt: I came across an article that said that coffee actually increases your insulin resistance knowing this what can I do to counteract that from happening. Is there a supplement I should take with the coffee or is it something I don't need to worry about

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  1. #1

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    Coffee's effects on your insulin

    I came across an article that said that coffee actually increases your insulin resistance

    knowing this what can I do to counteract that from happening. Is there a supplement I should take with the coffee or is it something I don't need to worry about

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Coffee's effects on your insulin

    I dont think coffee effects your insulin levels
    i drink coffee no insulin spikes

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Coffee's effects on your insulin

    coffee does a lot of bad things in your body that people don't want to accept cause they are addicted

    no different then telling a porn addic that porn is bad
    or an alcoholic that wine is bad

    they will just get defensive
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  4. #4
    ceo's Avatar
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    bros coffee dont increase insulin

  5. #5
    Elite Bodybuilder ROIDDERS's Avatar
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    coffee is not sugar

  6. #6
    Moderator JasonPriest's Avatar
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    Re: Coffee's effects on your insulin

    i have read it boosts insulin resistance. look into the studies
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  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Coffee's effects on your insulin

    I use coffee now and then as a pre workout when I am super tired. Only a single cup of black coffee though.
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  8. #8
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    Coffee has little impact on insulin if any.
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  9. #9
    Chairman Member Ulter's Avatar
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    The moderators and vets have your back here, follow the leaders on info.

  10. #10
    Chairman Member BodyMonster34's Avatar
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    Re: Coffee's effects on your insulin

    bro i wake up 4:30am every morning no coffee no nuttin'

    bunch of bishes

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