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Coffee empty stomach?
- Thread starter cumgreen1
- Start date
Surely we'd know by now after the MILLIONS of cups drunk daily for the last what... 10000 years?
Not necessarily but be aware that for some people it can cause a laxative effect.
the laxative effect is because it is difficult to digest
coffee and tea are 2 very overrated beverages that are pushed heavily cause it is BIG BUSINESS. many coffee and tea drinkers are very emotional when i tell them they actually do more harm than good. there are tea extracts that are actually great at increasing insulin senstivity though, but it isn't the same thing as drinking the filtered by product.. also caffeine extracts do have benefits to fitness, but again when you roast and grind the coffee bean you burn away any such benefits. there is a reason coffee addicts have major anxiety issues, it actually suppresses GABA which is not good.
coffee and tea are 2 very overrated beverages that are pushed heavily cause it is BIG BUSINESS. many coffee and tea drinkers are very emotional when i tell them they actually do more harm than good. there are tea extracts that are actually great at increasing insulin senstivity though, but it isn't the same thing as drinking the filtered by product.. also caffeine extracts do have benefits to fitness, but again when you roast and grind the coffee bean you burn away any such benefits. there is a reason coffee addicts have major anxiety issues, it actually suppresses GABA which is not good.
Most people I know have coffee first thing when they wake up on an empty stomach every dsmn day. I'm not really a coffee guy except rare occasions but I dont see an issue with it
