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Coffee empty stomach?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Coffee empty stomach? within the Diet & Bodybuilding category.

Excerpt: Is it something one should avoid ? Surely drinking coffee on an empty stomach cant be good for you?

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  1. #1
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    Coffee empty stomach?

    Is it something one should avoid ? Surely drinking coffee on an empty stomach cant be good for you?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Coffee empty stomach?

    It's fine if it doesn't irritate your stomach

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Coffee empty stomach?

    Quote Quote posted by cumgreen1 View Post
    Is it something one should avoid ? Surely drinking coffee on an empty stomach cant be good for you?
    Surely we'd know by now after the MILLIONS of cups drunk daily for the last what... 10000 years?

  4. #4
    Banned Fella Finn's Avatar
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    Re: Coffee empty stomach?

    Not necessarily but be aware that for some people it can cause a laxative effect.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Coffee empty stomach?

    the laxative effect is because it is difficult to digest

    coffee and tea are 2 very overrated beverages that are pushed heavily cause it is BIG BUSINESS. many coffee and tea drinkers are very emotional when i tell them they actually do more harm than good. there are tea extracts that are actually great at increasing insulin senstivity though, but it isn't the same thing as drinking the filtered by product.. also caffeine extracts do have benefits to fitness, but again when you roast and grind the coffee bean you burn away any such benefits. there is a reason coffee addicts have major anxiety issues, it actually suppresses GABA which is not good.
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: Coffee empty stomach?

    I do it daily and have no issues

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Coffee empty stomach?

    Most people I know have coffee first thing when they wake up on an empty stomach every dsmn day. I'm not really a coffee guy except rare occasions but I dont see an issue with it
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: Coffee empty stomach?

    itís fine brother donít overthink these small things



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