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coffee doesn't work any longer


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about coffee doesn't work any longer within the Diet & Bodybuilding category.

Excerpt: I used to drink black coffee pre work out , and it used to give me a huge boost of energy, but lately I don't feel it anymore, should I increase my intake to 3 cups? or my body isn't responding to caffeine anymore? thank you.

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  1. #1
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    coffee doesn't work any longer

    I used to drink black coffee pre work out , and it used to give me a huge boost of energy, but lately I don't feel
    it anymore, should I increase my intake to 3 cups? or my body isn't responding to caffeine anymore? thank you.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: coffee doesn't work any longer

    maybe instead of getting more addicted to something, you should taper it off ?

    just a logical thought from stevie today lol

    i would hope one day you can actually lift with just some water.. thats it. i don't need food, nor do i need caffeine to workout. that is because i learned how to do it. i'm sure our ancestors for millions of years would prepare for hunts by being motivated by hunger, not by sitting around drinking folgers
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: coffee doesn't work any longer

    Quote Quote posted by Gorilaz20 View Post
    I used to drink black coffee pre work out , and it used to give me a huge boost of energy, but lately I don't feel
    it anymore, should I increase my intake to 3 cups? or my body isn't responding to caffeine anymore? thank you.
    It's either or. I'd go with Steve's suggestion of going without for a few days then having an espresso - it'll feel like rocket fuel then

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