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Coffee cups
- Thread starter didiit6
- Start date
Four cups a day
more evidence put out by the coffee companies yes. you can cherry pick any study and pay $300 and publish a study showing your desired result
coffee, tea, milk, gatorade, fruit juice, wine, soda, beer etc etc are beverages. you drink them as a treat, they are in no way healthy. we drink water to hydrate, humans have been doing that since the beginning of time. beverages are just spending money on something that tastes good, in no way are they healthy. companies do a damn good job of convincing people that beverages are healthy when they are not
if you get thirsty you drink water.
coffee, tea, milk, gatorade, fruit juice, wine, soda, beer etc etc are beverages. you drink them as a treat, they are in no way healthy. we drink water to hydrate, humans have been doing that since the beginning of time. beverages are just spending money on something that tastes good, in no way are they healthy. companies do a damn good job of convincing people that beverages are healthy when they are not
if you get thirsty you drink water.
Americano baby!
Coffee is fine in moderation but too much is certainly not good for you. It'll raise cortisol levels and lead to adrenal fatigue.
I enjoy the taste of coffee so I have my one cup per day, but if I want any additional cups after that - I drink decaf. Decaf will give you all the same health benefits, just without the caffeine
I enjoy the taste of coffee so I have my one cup per day, but if I want any additional cups after that - I drink decaf. Decaf will give you all the same health benefits, just without the caffeine
HenryLewis37
New member
I have one cup first thing in the morning to get my day started off faster. Nothing else throughout the rest of the day. I find it helps wake me up faster in the morning. If I have caffeine to late it's hard for me to sleep.
