MiniColemans
New member
well I"m going into my 12th week of CkD..i've been doing it religiously and have lost over 20lbs
Anyway, for the first time I did'nt lose any significant inches or measurements on the calipers. What i've been reading lately about leptin (and t3) is that is slows down fat progress because (1) my body fat is sig. lower and (2) i've been dieting on low carb for a long time.
any thoughts on how to jumpstart my Ckd?
i'm thinking tkd or a couple weeks off?
anyone?
Anyway, for the first time I did'nt lose any significant inches or measurements on the calipers. What i've been reading lately about leptin (and t3) is that is slows down fat progress because (1) my body fat is sig. lower and (2) i've been dieting on low carb for a long time.
any thoughts on how to jumpstart my Ckd?
i'm thinking tkd or a couple weeks off?
anyone?