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Chinese sauces good for gut?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Chinese sauces good for gut? within the Diet & Bodybuilding category.

Excerpt: I ran that Chinese sauces that they use in restaurants are supposed to be very good for your gut health. Because in Asia they take gut health a lot more serious than we do in America. Is sweet and sour sauce going to be the best option if I want to add it to my meals to Aid digestion or not

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  1. #1
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    Chinese sauces good for gut?

    I ran that Chinese sauces that they use in restaurants are supposed to be very good for your gut health. Because in Asia they take gut health a lot more serious than we do in America. Is sweet and sour sauce going to be the best option if I want to add it to my meals to Aid digestion or not

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Chinese sauces good for gut?

    I dont think those sauces are good for your gut they have a ton of MSG and chemicals, I would stay away from them

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Chinese sauces good for gut?

    hell fucking no! lol

    the ingredient to look for is ginger and you can literally suck on a ginger root to get that

    chinese sauces are full of garbage in them. maybe if it was authentic yes, but not the store bought or restaurant sauces
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: Chinese sauces good for gut?

    always check the ingredients in sauces, most of the time they are really bad
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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Chinese sauces good for gut?

    bro i only use amserican sauce baby. 'merica!

  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Chinese sauces good for gut?

    I don't trust any Chinese souces, many unregulated/unknown ingredients

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Chinese sauces good for gut?

    Quote Quote posted by mesWDc View Post
    I ran that Chinese sauces that they use in restaurants are supposed to be very good for your gut health. Because in Asia they take gut health a lot more serious than we do in America. Is sweet and sour sauce going to be the best option if I want to add it to my meals to Aid digestion or not
    Err no.

  8. #8
    Chairman Member ballin2504's Avatar
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    Re: Chinese sauces good for gut?

    Lol definitely not

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Chinese sauces good for gut?

    no they are not good at all...

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Chinese sauces good for gut?

    Like any food, you have to read the individual ingredients.
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