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Chinese sauces good for gut?

mesWDc

New member
I ran that Chinese sauces that they use in restaurants are supposed to be very good for your gut health. Because in Asia they take gut health a lot more serious than we do in America. Is sweet and sour sauce going to be the best option if I want to add it to my meals to Aid digestion or not
 
I dont think those sauces are good for your gut they have a ton of MSG and chemicals, I would stay away from them
 
I ran that Chinese sauces that they use in restaurants are supposed to be very good for your gut health. Because in Asia they take gut health a lot more serious than we do in America. Is sweet and sour sauce going to be the best option if I want to add it to my meals to Aid digestion or not

Err no.
 
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