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chicken and rice all the time


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about chicken and rice all the time within the Diet & Bodybuilding category.

Excerpt: everytime I see bodybuilders posting their diets online or going to the grocery store stopping they're always getting brown rice and chicken it's like they eat that every meal lol do you guys on here do that too or is it just something that they promote online for some reason what are the benefits of a diet like that

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  1. #1

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    chicken and rice all the time

    everytime I see bodybuilders posting their diets online or going to the grocery store stopping they're always getting brown rice and chicken it's like they eat that every meal lol

    do you guys on here do that too or is it just something that they promote online for some reason what are the benefits of a diet like that

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: chicken and rice all the time

    Quote Quote posted by ingfm1 View Post
    everytime I see bodybuilders posting their diets online or going to the grocery store stopping they're always getting brown rice and chicken it's like they eat that every meal lol

    do you guys on here do that too or is it just something that they promote online for some reason what are the benefits of a diet like that
    i eat chicken and steak like a real carnivore
    no rice for me, straight meat man

  3. #3
    ceo's Avatar
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    bros i eat chicken and brown rice it works

  4. #4
    Elite Bodybuilder ROIDDERS's Avatar
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    eat more steak and red meat

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    eat more lamb and beef like real men
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  6. #6
    Chairman Member Ulter's Avatar
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    pork and rice is also good, lean pork

  7. #7
    Elite Mentor e2's Avatar
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    daily i eat only chicken rice and fish

  8. #8
    Elite Mentor 2Thick's Avatar
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    guys got you covered here, good info mods and vets

  9. #9
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

    This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

    Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

  10. #10
    HEAD MODERATOR stevesmi's Avatar
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    Re: chicken and rice all the time

    chicken and brown rice is a staple bodybuilding food. good protein and carbs

    my advice is learn to cook them. for the rice get a rice cooker
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