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chicken and rice all the time


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about chicken and rice all the time within the Diet & Bodybuilding category.

Excerpt: everytime I see bodybuilders posting their diets online or going to the grocery store stopping they're always getting brown rice and chicken it's like they eat that every meal lol do you guys on here do that too or is it just something that they promote online for some reason what are the benefits of a diet like that

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  1. #11
    Moderator JasonPriest's Avatar
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    Re: chicken and rice all the time

    i wouldn't eat them all the time. 3x a week
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  2. #12
    Chairman Member BodyMonster34's Avatar
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    Re: chicken and rice all the time

    bro don't forget lots of veggies too



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  3. #13
    Moderator SteveMobsterG's Avatar
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    Re: chicken and rice all the time

    Do I? Fuck no.

  4. #14
    Chairman Member Vadim Fedorov's Avatar
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    Re: chicken and rice all the time

    If you train hard, eat a lot of everything, meats and carbs

  5. #15
    Chairman Member Tiger Salman Khan's Avatar
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    Re: chicken and rice all the time

    Make it home for best benefits.....

  6. #16
    Big Moderator RoySimpson's Avatar
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    Re: chicken and rice all the time

    Great food!!

  7. #17
    Good Broly 82jdub's Avatar
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    Re: chicken and rice all the time

    Sounds boring to me. Just make sure youre eating lean meats and stay away from sugars and processed foods. I agree that you should use a rice cooker bc that makes the rice taste much better.


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  8. #18
    Chairman Member ballin2504's Avatar
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    Re: chicken and rice all the time

    I eat it quite a bit just because its easy and convenient

  9. #19
    Moderator MasonicBodybuilder's Avatar
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    Re: chicken and rice all the time

    Those are core foods when bodybuilding but don't forget to get your veggies in
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