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chicken and eggs for protein


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about chicken and eggs for protein within the Diet & Bodybuilding category.

Excerpt: I eat a lot of eggs and chicken for my protein what other protein options are good for me? I would like to hit my daily requirements in protein close to 350g per day I weigh 200 pounds so figured that would put me almost at 2x my bw

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  1. #1

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    chicken and eggs for protein

    I eat a lot of eggs and chicken for my protein
    what other protein options are good for me?
    I would like to hit my daily requirements in protein close to 350g per day
    I weigh 200 pounds so figured that would put me almost at 2x my bw

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: chicken and eggs for protein

    fish, turkey, bone broth, and animal organs are excellent sources of protein if cooked correctly
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: chicken and eggs for protein

    Quote Quote posted by zirkus40 View Post
    I eat a lot of eggs and chicken for my protein
    what other protein options are good for me?
    I would like to hit my daily requirements in protein close to 350g per day
    I weigh 200 pounds so figured that would put me almost at 2x my bw
    i like chicken and egg keep that going if you like it

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: chicken and eggs for protein

    bro we grow fresh eggs on ranch, best eveah

  5. #5
    ceo's Avatar
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    bros i like both chicke and eggs eat them and fish too

  6. #6
    Olympian ROIDDERS's Avatar
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    chicken and eggs are staple for growth

  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i like steak over chicken
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  8. #8
    Chairman Member Ulter's Avatar
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    steak > chicken always

  9. #9
    Elite Mentor e2's Avatar
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    eat chicken and fish with eggs

  10. #10
    Elite Mentor 2Thick's Avatar
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    chicke and fish are my 2 main protein soruces

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