Chicken Chili. For those who don't visit the recipe board.

[casavant]

1 can of seasoned chili beans
1 can of Ro-tel chili fixin's
4 chicken breasts

Bake and shred the chicken breasts, then mix in a pot with the cans of stuff. Add a little water. Simmer and serve. It goes really well with some low fat sour cream or cheese on top.

It's loaded with protein and only has about eighty grams of carbs.

 

[Zebo]

I posted a pretty good Beer Brat recipe over there too....

 

[casavant]

I posted a pretty good Beer Brat recipe over there too....

Right on.

Man, I just had some of that chili. Yummy stuff. You can eat it on a diet and still feel like you're actually eating real food.

 

[vixenbabe]

Mmmmmm...The sour cream and cheese sounds yummy!

 

[spentagn]

Mmmmmm...That avatar looks yummy!

 

[casavant]

excuse my ignorance...whats the best way to shred chicken breasts

Seriously? I use a couple of forks and pull them apart. Clean hands work pretty well too.