Yes, you can buy just a turkey breast, also ground 100% turkey breast, turkey breast cutlets (like a steak), turkey breast burgers, etc.....look in the meat section of your store.....
Regarding chix breasts -- buy what you can afford & trim off the fat. I personally think Costco has the nicest quality chix breasts for a reasonable price -- $2.49 per lb where I am...
Hey guys what about chicken thighs also saw some of these didnt know if they are as good as breasts though. Also I had a question about karma I have been getting some but some a green and some are grey what does that mean? Thanks bros!
Hey guys what about chicken thighs also saw some of these didnt know if they are as good as breasts though. Also I had a question about karma I have been getting some but some a green and some are grey what does that mean? Thanks bros!
Thigh meat is dark meat which is more fatty than breast meat.
1 oz of chix breast (per fitday.com) is 45.82 cals, .991 g fat, .28g sat fat, .214g poly fat, .344 mono fat, 0g carb, 8.61g protein
1 oz of chix thigh (again via fitday) is 58.03 cals, 3.02g fat, .841g sat, .689g poly, 1.15g mono, 0g carb, 7.2g protein
So the breast has a little more protein & less fat. If you choose to buy thigh meat, look for boneless & cook on a rack so the fat will drip off & remove the skin.
I buy the big bags of skinless boneless chicken breast from walmart,costs about 9 bucks and you get about ten pieces at about 36 grams protien a piece.Yumm!!
Sweet I am gonna go to walmart then. I am also thinking about Carne Asada wich is I think meat skirt. What do you guys think? Or can I get an even leaner cut of cow? Thanks.
I get the Tyson brand from Costco. $14 for a 6.5 lb bag. At 6oz, which is what I eat, I get about 10 servings. Only this is they get black too quick when I grill them. I didn't have this problem with ones from another store. Im prolly gonna switch.
I buy the big bags of skinless boneless chicken breast from walmart,costs about 9 bucks and you get about ten pieces at about 36 grams protien a piece.Yumm!!