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Chicken breast and peanuts before bed?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Chicken breast and peanuts before bed? within the Diet & Bodybuilding category.

Excerpt: More a meal before bed what do you think of a chicken breast and unsalted peanuts? Im bulking ATM. So high protein, high unsat fats, and no carbs

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  1. #1
    Elite_Fry
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    Chicken breast and peanuts before bed?

    More a meal before bed what do you think of a chicken breast and unsalted peanuts? Im bulking ATM. So high protein, high unsat fats, and no carbs

  2. #2
    Pro Bodybuilder JustJacked's Avatar
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    Re: Chicken breast and peanuts before bed?

    Sounds good to me. I ussually throw the meat on two pieces of rye bread before bed. Also do you have a bedtime shake?

  3. #3
    pintoca's Avatar
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    Re: Chicken breast and peanuts before bed?

    Quote Quote posted by StellarTiggy
    Dude, you have a bunny on your avatar. wtf?
    ^ LOL!!!

    Stellar, you sort of too...

  4. #4
    Elite_Fry
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    Re: Chicken breast and peanuts before bed?

    Quote Quote posted by JustJacked
    Sounds good to me. I ussually throw the meat on two pieces of rye bread before bed. Also do you have a bedtime shake?
    I would usually have my N-LARGE at about 8 30 pm and then chicken with peanuts at 11pm

  5. #5
    All Natural ihateschool243's Avatar
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    Re: Chicken breast and peanuts before bed?

    Peanuts are low on the G.I. and are good before bed because of that. Some kind of casein protein would be great befre bed too. I have never heard of a low carb bulk before, do you get all your calories from fat?

  6. #6
    Elite_Fry
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    Re: Chicken breast and peanuts before bed?

    no i mean im still havnt a lot of carbs during the day (like 500-600g about)
    i jsut thought right before bed i should cut the carbs, so i meant high protein/high fat before bed

  7. #7
    Pro Bodybuilder JustJacked's Avatar
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    Re: Chicken breast and peanuts before bed?

    Quote Quote posted by elite fry
    no i mean im still havnt a lot of carbs during the day (like 500-600g about)
    i jsut thought right before bed i should cut the carbs, so i meant high protein/high fat before bed

    This is a good idea. But throw the meat on some bread just for the hell of it. If you start to get to fat stop with the carbs at night. Me personally, I eat carbs before I go to bed and I dont get fat as long as I keep them to a minimun.

  8. #8
    Pro Bodybuilder evander1972's Avatar
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    Re: Chicken breast and peanuts before bed?

    Try some peanut butter on your chicken.

  9. #9
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    Re: Chicken breast and peanuts before bed?

    I usually have 1 1/2 cups of cottage cheese and 1/2 cup almonds.

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