Cheesy Grits

[jamesnwv]

I was watching Ronnie Coleman eat a pretty bowl of cheesy grits on Youtube. Searching for variety instead of eating oats every morning, would grits be a good choice?

Thanks
James

 

[SouthernLord]

Grits are meh. I eat them occasionally, but to replace oats I usually stick with some sort of high fiber cold cereal like Kashi or Fiber One. If you go for the grits then hold the cheese. High(er) glycemic carb sources like grits + fats like cheese = physique death.

 

[jamesnwv]

Thanks! This is good to know. I brought some Kashi Go Lean Crunch this week. The cheesy grits do taste good tho! LOL

 

[SouthernLord]

Thanks! This is good to know. I brought some Kashi Go Lean Crunch this week. The cheesy grits do taste good tho! LOL

They are good lol. When I eat them it is usually with fried fish, so It is def a cheat meal. I love all the Kashi cereal. When I get burnt on oats it is a good substitute.

 

[iggy]

kashi all the way!!!! i wonder how many calories ronnie takes in in a day