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Cheat meals okay?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cheat meals okay? within the Diet & Bodybuilding category.

Excerpt: If i have a daily cheat meal do you think it is okay like to eat mcdonalds once a day as long as i fit my calories in and am exercising. My trainer said it was okay because diet isnít that important and he eats a lot of junk food and is still ripped. He said as long as I'm bulking it's fair game on junk food

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  1. #1

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    Cheat meals okay?

    If i have a daily cheat meal do you think it is okay like to eat mcdonalds once a day as long as i fit my calories in and am exercising. My trainer said it was okay because diet isnít that important and he eats a lot of junk food and is still ripped. He said as long as I'm bulking it's fair game on junk food

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Cheat meals okay?

    fast food companies love the whole 'fits my macros' bullshit

    it makes people think it is okay to eat that crap. it is not okay. it is horrible food and horrible for your body. doesn't mean shit that the crackheads under the highway eat it daily, they are dying inside
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Cheat meals okay?

    I like to have at least 1 cheat DAY not 1 cheat meal, keep it low carb during the week and plan for cheat days during weekend you'll do well

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Cheat meals okay?

    What kind of diet has a DAILY cheat meal?

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Cheat meals okay?

    I eat cheat meals once per week, 6 days no carbs or sugar

  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Cheat meals okay?

    bro try it and let us know how bad you fail at it lol

  7. #7
    Moderator JasonPriest's Avatar
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    Re: Cheat meals okay?

    mcdonalds puts a lot of chemicals and oils in their food to make it satiating, if you eat it daily you are just giong to get addicted to it and won't be able to stop
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  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Cheat meals okay?

    Not at all recommended.....stick with real foods...

  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: Cheat meals okay?

    Nope, lol. McDonald's everyday......come on man.
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  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Cheat meals okay?

    Cut that crap its not good at all!

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