x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Cashew gains


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cashew gains within the Diet & Bodybuilding category.

Excerpt: i want to add some size to my frame but struggle to get alot of food down me,small stomach i suppose is it okay to eat a bag of cashews every day i found some that are a 560 cals per bag and they help me get a good amount of cals without feeling to full nutrition info per 100g bag 560 cals 21g protien 40g carbs 24g fat sat fat6.7g

Read more or register here to join the discussion below...

Results 1 to 6 of 6

Thread: Cashew gains

  1. #1

    Join Date
    Apr 2019
    Posts
    9
    Rep Power
    0

    Cashew gains

    i want to add some size to my frame but struggle to get alot of food down me,small stomach i suppose
    is it okay to eat a bag of cashews every day
    i found some that are a 560 cals per bag and they help me get a good amount of cals without feeling to full
    nutrition info per 100g bag
    560 cals
    21g protien
    40g carbs
    24g fat
    sat fat6.7g


    just concerned a bout the amount of fat


  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    36,424
    Rep Power
    122772

    Re: Cashew gains

    natural fat is good in many ways. i'm not sure who told you otherwise but stop listening to them

    raw organic cashews? great as long as you are able to digest them okay. some people have a tough time digesting nuts. i find almonds to be the best ones
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupon for juvepharma HGH
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    10,405
    Rep Power
    0

    Re: Cashew gains

    If the rest of your diet is solid then yeah.

  4. #4
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    2,114
    Rep Power
    0

    Re: Cashew gains

    Sounds OK to me similar to adding peanut butter

  5. #5
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    13,325
    Rep Power
    2754

    Re: Cashew gains

    If it helps you hit your numbers go for it
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,590
    Rep Power
    0

    Re: Cashew gains

    This is fine, as long as you don't end up going over your caloric needs. The fat in nuts is good for you.

Similar Threads

  1. Replies: 23
    Last Post: 18-Sep-2013, 03:25 AM
  2. Do big gains in legs ever take away upper body gains?
    By Rogue Warrior in forum Weight Training & Weight Lifting
    Replies: 5
    Last Post: 04-Nov-2002, 09:11 AM
  3. Are Cashew's any good nutritionallly-wise?
    By Toshendin in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 30-Aug-2002, 04:20 PM
  4. Cytraden(TO KEEP GAINS OR NOT TO KEEP GAINS!!!
    By MrSkinny in forum Anabolic Steroids
    Replies: 1
    Last Post: 29-Mar-2002, 12:20 PM
  5. Gains Gains Gains!!!
    By r00+ in forum Anabolic Steroids
    Replies: 9
    Last Post: 13-Sep-2001, 08:59 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •