Carbohydrate Allergy question

[Samuelpenn]

I'm one of those who suffer from allergies to most carbs, I would like to know what other foods except carbs can I consume when I start lifting to gain muscle mass, as you carbs are a very important energy source for your body, thank you.

 

[sergio_80]

I'm one of those who suffer from allergies to most carbs, I would like to know what other foods except carbs can I consume when I start lifting to gain muscle mass, as you carbs are a very important energy source for your body, thank you.

Keep the carbs, Take everyday at 5 pm 1 pill of glucofage Xr, it will regulate your insulin levels..

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[SteveMobsterG]

I'm one of those who suffer from allergies to most carbs, I would like to know what other foods except carbs can I consume when I start lifting to gain muscle mass, as you carbs are a very important energy source for your body, thank you.

How are you allergic to carbohydrates? It sounds extremely unlikely

 

[SteveMobsterG]

Keep the carbs, Take everyday at 5 pm 1 pill of glucofage Xr, it will regulate your insulin levels..

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If (and it's a big IF) he IS allergic to carbs (which I doubt) telling him to take a drug and keep the carbs in is moronic. Don't do it again. Establish if there's an issue first.

 

[stevesmi]

a carb intolerance is rare, but if you do really have this you should still be able to get in fruits, beans, and whole grains