Please Scroll Down to See Forums Below Vin George
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is it ok to carb cycling while bulking with test guys? I'm very sensitive to carbs , I mean I can get fat very quick when I eat them, thanks for your advice
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carb cycling advice
- Thread starter Vin George
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only way to know is to try it. everyone is different. i gained 3lbs solid muscle on a 12 wk bulking cycle while carb cycling for 6 wks of it.
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Why would you wanna try if you get fat on them?
carb cycling , depending on how u choose, can/ should limit your total carbs. with the recognition you must replace depleted glyc on some level at some point. some say it will downregulate your normal sensitivity.
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Check out this diet I wrote on carb cycling -> https://www.evolutionary.org/forums/supplements/carb-cycling-exposed-trevor-44776.html
This article makes it a total no brainer for anyone interested in trying carb cycling. There is a full sample diet plan and a weekly overview that tells you what carb day to follow, what body part to train and how much cardio to do on each day of the week.
This article makes it a total no brainer for anyone interested in trying carb cycling. There is a full sample diet plan and a weekly overview that tells you what carb day to follow, what body part to train and how much cardio to do on each day of the week.
If you get fat from carbs off cycle you will get fat from carbs on cycle. Stick to what works. What point would there be to run a cycle and gain a bunch of fat? You really want to gain nice lean muscle.
