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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Canned vegetables versus Frozen versus fresh

Milomi

New member
I went to the grocery store that is local to me and they ran out of fresh spinach and broccoli so I went ahead and bought some canned vegetables instead. Is canned vegetables going to be a good option for me? They also have frozen vegetables do you think that those are okay to use and do I just pop them into the microwave
 
I prefer fresh vegetables if you can get them, but you can use frozen ones if no choice
 
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