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canned tuna


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about canned tuna within the Diet & Bodybuilding category.

Excerpt: Iíve been really busy for the past few months with work trying to make as much money as I can, so Iíve been eating canned tuna. I eat about 5 cans a day of it, cheap and a lot of protein. What are your thoughts? I have wondered though how bad is this for me since you hear about mercury and how it can become toxic in your body.

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Thread: canned tuna

  1. #1

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    canned tuna

    Iíve been really busy for the past few months with work trying to make as much money as I can, so Iíve been eating canned tuna. I eat about 5 cans a day of it, cheap and a lot of protein. What are your thoughts? I have wondered though how bad is this for me since you hear about mercury and how it can become toxic in your body.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: canned tuna

    you should be worried about the mercury and plastics. sad the world we live in where the oceans are so polluted like this
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: canned tuna

    Its not bad for you just wash out the salt and eat it, enjoy

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: canned tuna

    bro tuna got a lot of mercury, shit can cause you to shit metal when you get older. happened to a buddy of mine on the rigs who ate fish everyday for 2 months

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: canned tuna

    That horse has already bolted. You've already eaten 5 tins a day for months and NOW you're worried.

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: canned tuna

    No clue man. I don't know what the magic number would be for when it is too much toxins. You would have to go to the doctor and get checked out.
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: canned tuna

    moderation, keep an eye on the mercury

  8. #8
    Chairman Member Topps_Baseball88's Avatar
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    Re: canned tuna

    Everything in moderation is always key with what we do

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