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Can sweet potatoes make you fat?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Can sweet potatoes make you fat? within the Diet & Bodybuilding category.

Excerpt: What do you guys think about sweet potatoes. I used to like eating them but I found out they have a lot of calories so I'm not sure if they're going to be able to fit into my macros do you think that it would be okay to eat one a day or do you think I should avoid them

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  1. #11
    Moderator MasonicBodybuilder's Avatar
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    Re: Can sweet potatoes make you fat?

    If you eat an overall healthy diet, sweet potatoes are not going to make you fat.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





  2. #12
    Moderator SteveMobsterG's Avatar
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    Re: Can sweet potatoes make you fat?

    Quote Quote posted by nTolan View Post
    What do you guys think about sweet potatoes. I used to like eating them but I found out they have a lot of calories so I'm not sure if they're going to be able to fit into my macros
    do you think that it would be okay to eat one a day or do you think I should avoid them
    It's on YOU to ensure ANYTHING added fits in with your macros and overall calorific intake.

    Otherwise they're great

  3. #13
    Chairman Member Vadim Fedorov's Avatar
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    Re: Can sweet potatoes make you fat?

    No issues if you train hard

  4. #14
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Can sweet potatoes make you fat?

    sweet potatoes are good for health.....

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