If you eat an overall healthy diet, sweet potatoes are not going to make you fat.
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Can sweet potatoes make you fat?
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Excerpt: What do you guys think about sweet potatoes. I used to like eating them but I found out they have a lot of calories so I'm not sure if they're going to be able to fit into my macros do you think that it would be okay to eat one a day or do you think I should avoid them
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Thread: Can sweet potatoes make you fat?
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15-Dec-2021, 10:05 PM #11Moderator
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Re: Can sweet potatoes make you fat?
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16-Dec-2021, 04:43 AM #12Moderator
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Re: Can sweet potatoes make you fat?
It's on YOU to ensure ANYTHING added fits in with your macros and overall calorific intake.
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16-Dec-2021, 05:53 AM #13Chairman Member
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Re: Can sweet potatoes make you fat?
No issues if you train hard
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16-Dec-2021, 10:38 AM #14Chairman Member
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Re: Can sweet potatoes make you fat?
sweet potatoes are good for health.....
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