Calculated BMR & TDEE, is my deficit too low still?

[mm107]

Final Diet Change! Critique One Last Time! Calculated BMR & TDEE

Hey guys I calculated evertyhing and here is what they look like.

This is the Formula I used to determine.
I hope these help, i tried to make them as clear as possible. I couldnt figure out how to calculate so i had to do some research but here it is! HOpe this helps some of you.

Harris-Benedict Formula(BMR Based on Total Bodyweight)

Men: BMR= 66 + (13.7 X wt in KG) + (5 X ht in cm) - (6.8 X age in years)
Wom: BMR= 665+ ( 9.6 X wt in KG) + ( 1.8 X ht in cm) - (4.7 X age in years)

Here is my personal equation.

Weight: 80kg
HT: 180cm
Age: 18yrs old

BMR= 66+(13.7 X 80kg)+(5 X 80cm)-(6.8 X 18) = 2247.6
BMR= 66+(1096)+(900)-(122.4) = 2247.6

Now that i calculated my BMR this is how i calculated my TDEE...
These are the formulas to get your own.
Sedentary = BMR X 1.2(little or no excercise,desk job)
Lightly Active = BMR X 1.375(light excercise/sports 1-3days wk)
Mod Active = BMR X 1.55(moderate excercise/sports 3-5 days wk)
Very Active = BMR X 1.725(hard excercise/sports 6-7 days wk)
Extr Active = BMR X 1.9(hard daily excercise/sports/marathon training,etc)

Mine would be:

2247.6 X 1.2 = 2697.12 (light activity due to my back, will change in future)

I want to have a 35% calorie deficit.

Formula for Calorie Deficit:

(.35% X TDEE)

So mine is .35 X 2697.12 = 943.95. So that is a 943.95 Calorie Deficit
Leaving my Maximum Calorie Intake at 1753.17kcals

To tell you the truth that is higher then the cals i am eating now. But is that still too low? I hope not. Any Experts on this letme know!
Thanks guys!

I was also wondering, what should my intake percentages be?
CARB%:
Protein%:
Fat%:

Any suggestions are great! i Finally got this Damn Diet thing down!
I went from a very low cal to the right nutrional balance for me. I added 100 cals/day untill i got to this point.
The minimum Cals i will intake will be 1600 and my max will be 1900. Since i am on a 35% deficit of my TDEE i have room to play around with some cals. But i will never go over 1900.

This is what My diet will be based around:

8am: Still doing the SlimFast / Protein Bar in the monring
10am: Go Lean Crunch Cerail w/ Nonfat Milk (Splenda as Sweetner)
12pm: Whey Protien Shake w/ Nonfat Milk
2pm:Apple/Fruits (IF CRAVING)
4pm: Tuna Fish Sandwich on Whole Wheat Bread
6pm: Dinner ( Tonight is Beef Patty w/o bun)
8PM: Tuna Fish Sandwich on Whole Wheat Bread

Nothing after 8 pm.

This is what it brakes down to.....
Total Cals : 1890
source grams cals %total
Fat: 44 395 21%
Sat: 12 110 6%
Poly: 3 31 2%
Mono: 15 132 7%
Carbs: 213 638 35%
Fiber: 53 0 0%
Protein: 202 807 44%
Alcohol: 0 0 0

Any Recomendations or did i Finanly Nail this Diet?