when people begin to bulk up do they not lose the six-pack (if they had one)
the reason i am asking this is because im losing weight to get a six pack then thinking of bulking up by eating normal for my weight (this should be 2000 cals a day) then adding two nitro-tech protein shakes and one cell-tech drink.
this will then bring my intake of 2420 cals a day which is 420 cals over my limit to be able to produce the muscle but do you not also gain fat also and then lose the six-pack that i am working hard t gain.
thnx in advance!
the reason i am asking this is because im losing weight to get a six pack then thinking of bulking up by eating normal for my weight (this should be 2000 cals a day) then adding two nitro-tech protein shakes and one cell-tech drink.
this will then bring my intake of 2420 cals a day which is 420 cals over my limit to be able to produce the muscle but do you not also gain fat also and then lose the six-pack that i am working hard t gain.
thnx in advance!