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Bulk Shake options


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Bulk Shake options within the Diet & Bodybuilding category.

Excerpt: I want to get a shake that can help me get bigger but I don't want to take anything with sugar. I was thinking of adding in Fruit, oats, protein powder, and egg whites. Has anyone ever try this mixture and how did it taste and what were your results on it. I'm currently 135 lb and want to gain 20 lb

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  1. #1

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    Bulk Shake options

    I want to get a shake that can help me get bigger but I don't want to take anything with sugar. I was thinking of adding in Fruit, oats, protein powder, and egg whites. Has anyone ever try this mixture and how did it taste and what were your results on it. I'm currently 135 lb and want to gain 20 lb

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Bulk Shake options

    I did bulking shakes before, 5 whole eggs but i boiled them then added oatmeal 2 cups and 3 scoops protein and 3 tbsp peanut butter

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Bulk Shake options

    the problem with mixing ingredients all in 1 like that is that your body will struggle to digest it all. i much prefer you eat those muscle building foods solo
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Bulk Shake options

    bro how bout eating a steak and sto pbeing a poosy

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Bulk Shake options

    Quote Quote posted by PLinggam View Post
    I want to get a shake that can help me get bigger but I don't want to take anything with sugar. I was thinking of adding in Fruit, oats, protein powder, and egg whites. Has anyone ever try this mixture and how did it taste and what were your results on it. I'm currently 135 lb and want to gain 20 lb
    i would add in bananas, they really sweeten it up
    Domestic-Supply.com Team



  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Bulk Shake options

    Quote Quote posted by PLinggam View Post
    I want to get a shake that can help me get bigger but I don't want to take anything with sugar. I was thinking of adding in Fruit, oats, protein powder, and egg whites. Has anyone ever try this mixture and how did it taste and what were your results on it. I'm currently 135 lb and want to gain 20 lb
    Eat more food.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Bulk Shake options

    You said, you don't want sugar, but by adding fruits, you also adding sugar. Better option is some greens powder

  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: Bulk Shake options

    Eat more real food instead of shakes. Your body wants food.
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  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Bulk Shake options

    I prefer to get my protein from whole foods!

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Bulk Shake options

    Get real foods instead....will be more beneficial...

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