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Building muscle without Carbs


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Building muscle without Carbs within the Diet & Bodybuilding category.

Excerpt: How much harder do you think it is to build muscle without carbohydrates? Sent from my Pixel 3a using Tapatalk

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  1. #21
    Good Bro
    Join Date
    May 2020
    Posts
    64
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    0

    Re: Building muscle without Carbs

    Carbs = energy


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  2. #22
    All Natural
    Join Date
    Mar 2022
    Posts
    14
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    0

    Re: Building muscle without Carbs

    Everyone knows that protein is important for building muscle, but without carbs, the benefits are not the same. Complex carbs are important for sustained energy, athletic performance and overall muscle building.

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