Building muscle without Carbs

[Ulter]

The moderators and vets have your back here, follow the leaders on info.

[BodyMonster34]

bro yo should get carbs, protein, fats to build muscle

[RickV]

How much harder do you think it is to build muscle without carbohydrates?



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As long as you are taking steroids you can get away with a lot.

Yes, naturally it is harder to build muscle without carbs, but as long as you are on steropid that changes things.

[SteveMobsterG]

How much harder do you think it is to build muscle without carbohydrates?



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It's one of those 'why do it'?

[Vadim Fedorov]

For muscle building you need protein and good fat, carbs do nothing

[Nelson Montana]

Carbs fill the muscle with blood with allows for a better pump, which produces more mitochondria which builds more potential muscle.

[RoySimpson]

Focus on high protein!

[Tiger Salman Khan]

go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..

[powerup79]

go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..

Na I get it. I'm very advanced. I just like to ask questions to get different views from like minded advanced people.

I find I do really well with oatmeal as a carb source with whey protein. my muscles just soak it up. And digestion is amazing.

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[Nelson Montana]

Almonds increase estrogen.