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Building muscle without Carbs


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Building muscle without Carbs within the Diet & Bodybuilding category.

Excerpt: How much harder do you think it is to build muscle without carbohydrates? Sent from my Pixel 3a using Tapatalk

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  1. #11
    Chairman Member Ulter's Avatar
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    The moderators and vets have your back here, follow the leaders on info.

  2. #12
    Chairman Member BodyMonster34's Avatar
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    Re: Building muscle without Carbs

    bro yo should get carbs, protein, fats to build muscle



    Bros sick deals on n2guard and n2generate best supps. >>>>
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  3. #13
    Elite Moderator RickV's Avatar
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    Re: Building muscle without Carbs

    Quote Quote posted by powerup79 View Post
    How much harder do you think it is to build muscle without carbohydrates?



    Sent from my Pixel 3a using Tapatalk


    As long as you are taking steroids you can get away with a lot.

    Yes, naturally it is harder to build muscle without carbs, but as long as you are on steropid that changes things.
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  4. #14
    Moderator SteveMobsterG's Avatar
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    Re: Building muscle without Carbs

    Quote Quote posted by powerup79 View Post
    How much harder do you think it is to build muscle without carbohydrates?



    Sent from my Pixel 3a using Tapatalk
    It's one of those 'why do it'?

  5. #15
    Chairman Member Vadim Fedorov's Avatar
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    Re: Building muscle without Carbs

    For muscle building you need protein and good fat, carbs do nothing

  6. #16
    Nelson Montana's Avatar
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    Re: Building muscle without Carbs

    Carbs fill the muscle with blood with allows for a better pump, which produces more mitochondria which builds more potential muscle.
    NPC Championships Age 59

  7. #17
    Big Moderator RoySimpson's Avatar
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    Re: Building muscle without Carbs

    Focus on high protein!

  8. #18
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Building muscle without Carbs

    go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..

  9. #19
    Good Broly powerup79's Avatar
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    Re: Building muscle without Carbs

    Quote Quote posted by Tiger Salman Khan View Post
    go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..
    Na I get it. I'm very advanced. I just like to ask questions to get different views from like minded advanced people.

    I find I do really well with oatmeal as a carb source with whey protein. my muscles just soak it up. And digestion is amazing.

    Sent from my Pixel 3a using Tapatalk

  10. #20
    Nelson Montana's Avatar
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    Re: Building muscle without Carbs

    Almonds increase estrogen.
    NPC Championships Age 59

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