Bodybuilder dinner post workout?

[StevenDarwinMD]

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[SteveMobsterG]

Yes.

 

[JasonPriest]

eat clean post workout. that is important

 

[Tiger Salman Khan]

protein shake can be replaced with something healthy.......

 

[ballin2504]

Shake first. Steak later.

 

[Richardbrown]

wanted to ask you about a good bodybuilding dinner to do after i come home from the gym
I was going to grill a nice steak, brown rice and broccoli. And then after drink a protein shake
Would this be a good plan?

Solid Meals as what you have mentioned, you can add little good source of fat as well,

 

[RoySimpson]

Eat your shakes post workout then eat a real meal!

 

[Tazz]

Solid plan bro

 

[MasonicBodybuilder]

That is a pretty standard bodybuilder dinner. Not bad at all. No need for the protein shake though. If you are low on protein just add more steak to the dinner.