The body needs fat to burn fat?

[*Bunny*]

wow pretty much everything that I read on these forums is the complete opposite what all the articles say on this site here that I recently just read... http://www.rippednaturally.com/ With all this confusion, I don't know who to belive.

You are your OWN best test subject.

see what works FOR YOU .. try high fat, low fat, no fat ... only THEN can you make an accurate judgement.

 

[SgtSlaughter]

You are your OWN best test subject.

see what works FOR YOU .. try high fat, low fat, no fat ... only THEN can you make an accurate judgement.

^^^ Listen to the Bunny.

And let safe experimentation be YOUR truth and fact for yourself and your goals.