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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

blood type diet thoughts

Ware100

New member
I've been looking into the blood type diet. basically you take the type of blood type you are and match it online to a diet that is laid out of foods you should eat and not eat. the theory is those foods chemically react with your blood type and help digest food easier which will improve your health. what do you guys think about this?
 
I don't follow any specific diet but have discovered a few things that work for me:
-eliminate processed carbs
-eat more raw fruits and veggies
-eat more good fats
-get protein from eggs, chicken, grass fed beef
 
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