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blood type and diet


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about blood type and diet within the Diet & Bodybuilding category.

Excerpt: Does anyone here believe in following a diet based on blood type? I'm tired of being tired all the time, so as a blood type O I followed the diet of plant based fruits and veggies, whole foods. I felt better literally the next day and my energy is so much better. what do you think about all this and does this work?

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  1. #1

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    blood type and diet

    Does anyone here believe in following a diet based on blood type? I'm tired of being tired all the time, so as a blood type O I followed the diet of plant based fruits and veggies, whole foods. I felt better literally the next day and my energy is so much better. what do you think about all this and does this work?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: blood type and diet

    it wasn't that you followed that blood type diet, it was that you were eating fruits and veggies. plant based diets are the optimal diets, we evolved on that.

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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: blood type and diet

    Quote Quote posted by riversabs View Post
    Does anyone here believe in following a diet based on blood type? I'm tired of being tired all the time, so as a blood type O I followed the diet of plant based fruits and veggies, whole foods. I felt better literally the next day and my energy is so much better. what do you think about all this and does this work?
    You just ate more healthily

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: blood type and diet

    I do not buy into blood type having anything to do with your diet choice. What I find is less meals but meals that include whole foods and nothing processed work well.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: blood type and diet

    no I don't believe this
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: blood type and diet

    You added fruits and veggies. Of course you feel better. Has nothing to do with blood type
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: blood type and diet

    i donít believe that lol, we are all human

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